Episode

Episode 32 – Summer holidays, Exotic meats and we have part 2 of our interview with Bernadette Russell

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In this week’s episode we talked about Summer holidays, Exotic meats and we have part 2 of our interview with Bernadette Russell author of The Little Book of Kindness

 

Kindness Intro Chat

Summer holidays 2:04

Question of the podcast 2:47

Exotic meats 3:50

 

Kindness News

Act of kindness saves special photo shoot 8:42

 

Kindness Story

part 2 of our interview with Bernadette Russell 11:05

Bernadette Russell’s website

 

Listeners Stories

John Cook 34:33

Russell Daems 35:18

Roberta White 36:05

Stuart Winder 36:15

Mark Cook 36:22

Mikey FitzGerald 36:37

Kathleen Keyte 37:33

Christina Georgiou 37:55

Dan Atkinson 38:13

Episode 31 – Molotov cocktails, Life’s theme tune and we have part 1 of our interview with Bernadette Russell author of The Little Book of Kindness

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In this week’s episode we talked about Molotov cocktails, Life’s theme tune and we have part 1 of our interview with Bernadette Russell author of The Little Book of Kindness

 

Kindness Intro Chat

Molotov cocktails 1:26

Life’s theme tune 2:39

Question of the podcast 3:34

 

Kindness News

Teen’s stunning $680k act of kindness 7:17

 

Kindness Story

part 1 of our interview with Bernadette Russell 9:39

 

Listeners Stories

Victor Sacks 31:46

Jane Hodges 33:06

John Cook 34:08

Dean Cook 34:46

Episode 30 – Selfie Secrets, knobbly knees and we talk about six easy ways to become a kinder person

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In this week’s episode we talked about Selfie Secrets, knobbly knees and we talk about six easy ways to become a kinder person

 

Kindness Intro Chat

Selfie Secrets 0:55

knobbly knees 3:25

Question of the podcast 5:51

 

Kindness News

Singapore Kindness Movement challenges Singaporeans to be greater 8:31

Madiba flag to promote kindness and humanity 10:46

 

Kindness Story

Six easy ways to become a kinder person 14:15

The article

 

Listeners Stories

Last week’s podcast question answers

John Cook 24:11

Russell Daems 24:43

Kath Keyte 25:21

Justin Gaffney 25:53

Kelly Marie Barker 26:03

Karina Marais 26:31

Nigel Mathers 26:38

Doug Bennett 26:46

Stu Morrison 27:08

Robert John Reid 27:42

 

Episode 29 – QI, 248 to Cranham and we have Part 2 of our interview with Hans Jorgen Wiberg creator of the Be My Eyes App

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In this week’s episode we talked about QI, 248 to Cranham and we have Part 2 of our interview with Hans Jorgen Wiberg

 

Kindness Intro Chat

QI

248 to Cranham

Question of the podcast

 

Kindness News

Kindness Mural is a reminder that Ridgefield is family

Camden students rock out love and kindness

 

Kindness Story

Part 2 of our interview with Hans Jorgen Wiberg creator of the Be My Eyes App

Be My Eyes Website

Be My Eyes on iTunes

Be My Eyes on Google Play

 

Listeners Stories

Answers to last weeks question of the podcast

Tamsin Caine

Roberta White

John Cook

Alan Bowley

Nadeem Afzal

Alexandre Riley

Anthea Christie

Fiona Tait

Richard Ellis

Phil Young

Damien Clyburn

Samantha Lynn

Darren Cooke

Andy Boyt

Anna Masheter

 

Your acts of Kindness

Chris Laney

 

What’s Coming up

Possible Guest Presenters

Mikey FitzGerald

 

 

 

 

Episode 28 – European Earwigs, Fascinating Facts And we have part 1 of our interview with Hans Jorgen Wiberg creator of the Be My Eyes App

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In this week’s episode we talked about European Earwigs, Fascinating Facts And we have part 1 of our interview with Hans Jorgen Wiberg creator of the Be My Eyes App

 

Kindness Intro Chat

European Earwigs 1:15

Fascinating Facts 2:00

Question of the podcast 5:38

 

Kindness News

Yankees, anti-bullying group visit local school 7:55

 

Kindness Story

Part 1 of our interview with Hans Jorgen Wiberg creator of the Be My Eyes App 12:50

Be My Eyes Website

Be My Eyes on iTunes

Be My Eyes on Google Play

 

Listeners Stories

Last weeks podcast question answers

Dominic Thomas 35:38

Darren Cooke 36:08

John Cook 37:04

Scott Gallacher 37:59

Howard Bullock 38:34

Roberta White 38:56

Jeremy Squibb 39:35

Victor Sacks 39:53

Karina Marais 40:04

Mark O’Halloran 40:24

Ollie Smith 40:55

Matthew Walne 41:09

Simon Weeks 41:13

Simon Ben-Nathan 41:33

John Romero 41:39

 

Episode 27 – Book Collection, Hay Literary Festival And we have part 2 of our interview with Tasha Wahl from The Butterfly Effect

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In this week’s episode we talked about Book Collection, Hay Literary Festival And we have part 2 of our interview with Tasha Wahl from The Butterfly Effect

 

Kindness Intro Chat

Book Collection 0:42

Hay Literary Festival 1:02

Question of the podcast 4:27

 

Kindness News

Glasgow food truck tackling crime with kindness 8:53

 

Kindness Story

Part 2 of our interview with Tasha Wahl from Butterfly Effect 12:48

Butterfly Effect – Be the change you want to see

Listeners Stories

Last week’s podcast question answers 41:05

Russell Daems 41:38

John Cook 41:45

Wallace 41:51

Matthew Walne 42:09

Kathleen Keyte 42:37

Chris Budd 42:56

Mikey FitzGerald 44:08

 

 

 

 

Episode 26 – Legend Of Zelda, Surviving Zip Now And we have part 1 of our interview with Tasha Wahl from Butterfly Effect

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In today’s episode we talked about Legend Of Zelda, Surviving Zip Now And we have part 1 of our interview with Tasha Wahl from Butterfly Effect
 

Kindness Intro Chat

Legend Of Zelda 0:51

Surviving Zip Now 1:39

Question of the podcast 6:05

 

Kindness News

RMS students show acts of kindness with help from area retailers 9:25

School becomes first ‘kindness academy’ in Blackburn 12:42

 

Kindness Story

Part 1 of our interview with Tasha Wahl from Butterfly Effect 15:254

Butterfly Effect – Be the change you want to see

Unthink: Rediscover Your Creative Genius

The Spark and the Grind: Ignite the Power of Disciplined Creativity

 

Listeners Stories

Last week’s podcast question answers

Tamsin Caine 41:30

Haidee Ball 42:21

Jane Hodges 42:38

Jeremy Squibb 43:02

John Cook 43:58

Kelly Marie Barker 44:29

Justin Gaffney 44:40

Pete Matthew 45:36

Howard Bullock 46:03

 

You can also find us on Twitter @holakindness and Facebook The Kindness Project, we would love to hear your kindness story’s so please get in touch!

You can also subscribe to us on iTunes, Spotify blubrry, TuneIn, Stitcher and IHeartRadio

Episode 25 – Renting David Brent, Brown bread Ice Cream and we have part 2 of Random Acts of Kindness

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In this week’s episode we talked about Renting David Brent, Brown Bread Ice Cream and we have part 2 of Random Acts of Kindness

 

Kindness Intro Chat

Renting David Brent 1:25

Brown Bread Ice Cream 5:25

Question of the podcast 9:20

 

Kindness News

Small acts of kindness by senior sewing group make big difference 10:59

Charming Act of Kindness that made 88-Year-olds day 16:48

 

Kindness Story

Random Acts of Kindness part 2 18:27

 

Listeners Stories

Last week’s podcast question answers

Alasdair Walker 32:00

John Cook 33:13

Mikey FitzGerald 34:42

Tamsin Caine 36:37

Natasha Blondell 37:12

Haidee Ball 37:26

Lucy Pattrick 37:38

Darren Weeks 38:50

Joanne Mullen 39:37

Kathleen Keyte 40:15

Caroline Oakley 41:35

Tracey Daems 42:09

John Cook 42:24

Your stories of kindness

Chris Laney42:55

Episode 24 – Maternal Figures, Big Ears and we talk about Random Acts of Kindness part 1

Live Introduction

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In today’s episode we talked about Maternal Figures, Big Ears and we talk about Random Acts of Kindness part 1

 

Kindness Intro Chat

Maternal Figures 1:24

Big Ears 2:25

Question of the podcast 5:43

 

Kindness News

Kindness in a crisis 8:02

 

Kindness Story

Random Acts of Kindness part 1 12:35

 

Listeners

Mike Barrett 25:30

John Cook 28:26

Mark O’Halloran 28:54

Nigel Mathers 29:29

Darren Weeks 30:35

Episode 23 – Options, The Rolling Stones and we have part 2 of our interview with John Magee

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In this week’s episode we talked about Options, The Rolling Stones and we have part 2 of our interview with John Magee

 

Live Intro

 

Kindness Intro Chat

The Rolling Stones 1:50

Options 2:03

Question of the podcast 6:40

Kindness News

Firefighters serve up pancakes and kindness 12:00

 

Kindness Story

Part 2 of our interview with John Magee 14:32

Kindness Matters website

 

Listeners Stories

Last week’s podcast question answers

Kathleen Keyte 34:24

Aisha Ejaz 34:28

Haidee Ball 34:57

John Cook 35:03

Angie Phillips 35:35

Justin Gaffney 35:59

John Cook 38:07

Bev Stoves 38:40

Chris Budd 38:56

Mark Smith 39:14

Gareth James 39:32

 

You can also find us on Twitter @holakindness and Facebook The Kindness Project, we would love to hear your kindness story’s so please get in touch!

You can also subscribe to us on iTunes, Spotify blubrry, TuneIn, Stitcher and IHeartRadio