Episode

Episode 14 – Retro Games, Unconventional Superheroes and 5 things I’ve learnt since starting The Kindness Project

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In today’s episode we talked about Retro Games, Unconventional Superheroes and 5 things I’ve learnt since starting The Kindness Project

 

Kindness Intro Chat

Retro games 1:13

Question of the podcast 2:35

Unconventional superheroes 4:21

Video game avatar 6:00

 

Kindness News

Homeless man ‘never expected’ $148K reward for returning $40K 12:12

Surrey Youngster tells Father Christmas to give her presents to someone in need 14:30

Volunteers plant banker’s donated bulbs 15:47

 

Kindness Story

5 things I’ve learnt since starting The Kindness Project 17:32

Spark And The Grind, The Ignite The Power Of Disciplined Creativity 21:25

 

Listeners Stories

Answers to last weeks question of the podcast

Mark Smith 30:08

Matthew Walne 31:20

Tamsin Caine 31:36

Listeners story of kindness

Roberta White 32:00

 

You can also find us on Twitter @holakindness and Facebook The Kindness Project, we would love to hear your kindness story’s so please get in touch!

You can also subscribe to us on iTunes, Spotify blubrry, TuneIn, Stitcher and IHeartRadio

Episode 13 – Musicals, The Royals and we tell the story of @CharlieBinbags

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In today’s episode we talked about Musicals, The Royals and We tell the story of @charliebinbags

 

Kindness Intro Chat

Musicals 0:49

Question of the podcast 5:05

The Royals 5:37

 

Kindness News

Katie puts chocolate hearts on random desks her office 9:12

A chance to walk again 10:28

 

Kindness Story

We tell the story of @charliebinbags 12:56

Listeners Stories

 

Answers to last weeks question of the podcast

Susan Pringle 21:15

Mark Smith 21:20

Matthew Walne 21:32

Sam Whybrow 21:43

Matthew Sibley 22:10

Phil Billingham 23:03

Cassie Daems 23:16

Roberta White 23:24

Scott Goswell 24:24

 

Your stories of kindness

TJ Oram 26:26

John Cook 27:19

 

You can also find us on Twitter @holakindness and Facebook The Kindness Project, we would love to hear your kindness story’s so please get in touch!

You can also subscribe to us on iTunes, Spotify blubrry, TuneIn, Stitcher and IHeartRadio

Episode 12 – Biscuits, Random Nibbles and we get interviewed on Time FM

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In today’s episode we talked about Biscuits, Random Nibbles and we get interviewed on Time FM

 

Kindness Intro Chat

Height 0:34

Question of the podcast 1:42

Biscuits 2:19

Random Nibbles 3:08

 

Kindness News

This police officer turned a little boy’s birthday from sad to incredible 10:00

Jasmine Moran: A life of magic, war and kindness 11:15

Jasmine Moran Children’s Museum

 

Kindness Story

Time FM interview 14:21

Mark Dover 14:50

Chris Laney 14:55

 

Listeners Stories

 

iTunes reviews 35:08

Russell Haworth 36:36

The Family Business Podcast

Stu Morrison 37:50

Answers to last week’s question of the podcast

Russell Daems 39:08

Roberta White 39:27

Nick Lincoln 39:47

Charlotte Daems 39:54

John Cook 40:06

 

Listeners Story of kindness

Nick Lincoln 40:47

Money Hat-Tip Personal Finance Podcast

 

Episode 11 – Retro Theme Tunes, Charlotte’s Baggy Trousers Gang and We Talk Gun Law

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In today’s episode we talked about Retro theme tunes, Charlotte’s baggy trousers gang and We talk gun law

 

Kindness Intro Chat

Retro theme tunes 0:34

Charlotte’s baggy trousers gang 2:24

Question of the podcast 6:28

 

Kindness News

Charities aid foundation index 11:25

 

Kindness Story

We talk Gun law 14:15

 

Listeners Stories

Answers to last week’s question of the podcast

Philippa Gee 25:54

Mrs Stoves 26:56

William Goodchild 27:29

Alex Shaw 27:49

Della Hudson 28:34

Andrew Wibberley 28:57

Ewen Macgregor 29:18

London Money 30:45 _ 35:00

Chris Budd 31:14 – 34:27

Mark Smith 33:00

David Penney 33:26 – 24:10

Aron Gunningham 33:37

Greg Kingston 34:42

David Crozier 35:26

Aisha Ejaz 35:36

Michelle Hoskin 35:54

Matthew Walne 37:03

Paul Schafer 37:15

Ian Highton 37:21 – 38:11

Mikey FitzGerald 37:25 – 38:06

Alan Dickinson-Quelch 37:52

Chris Laney 38:28

Kelly Marie Barker 38:36

Tamsin Caine 38:42

Justin Gaffney 38:48

 

Listeners Kindness Story

Roberta White 39:26

 

You can also find us on Twitter @holakindness and Facebook The Kindness Project, we would love to hear your kindness story’s so please get in touch!

You can also subscribe to us on iTunes, Spotify blubrry, TuneIn, Stitcher and IHeartRadio

Episode 10 – Words, Emoticons and Alistair McAlpine’s awesome tweets

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In today’s episode we talked about Words, Emoticons and Alistair McAlpine’s awesome tweet

 

Kindness Intro Chat

Kids toys 0:36

Question of the podcast 1:54

Words 2:34

Emoticons 3:04

 

Kindness News

Anxiety Made Dining Out with Her Kids a Problem, But She Found Her Saving Grace 11:20

 

Kindness Story

Alistair McAlpine’s awesome tweets 14:58

The Tweets

Vetulio Bondi 18:30

 

Listeners Stories

Answers to last week’s question of the podcast

Chris Budd 25:14

@Plannergrrrl 27:28

John Cook 27:48

David Denison 27:53

Alistair Cunningham 28:22

Matthew Walne 28:47

Russell Daems 29:05

Karina Marais 30:37

Justin Gaffney 30:44

Amy Rowe 32:36

Listeners kindest people

Chris Haycock 35:31

John Cook 36:26

Gavin Agar 36:40

Russell Daems 37:16

 

You can also find us on Twitter @holakindness and Facebook The Kindness Project, we would love to hear your kindness story’s so please get in touch!

You can also subscribe to us on iTunes, Spotify blubrry, TuneIn, Stitcher and IHeartRadio

Episode 9 – Exploring outside your bubble, Ancient history and we interview Luke Humphrey from The Money Charity

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In today’s episode we talked about Exploring outside your bubble, Ancient history and we interview Luke Humphrey’s from The Money Charity.

 

Kindness Intro Chat

trivial pursuit 0:36

exploring outside your bubble 1:20

ancient history 2:16

question of the podcast 3:30

 

Kindness News

Can Kindness Be Taught? 9:40

 

Kindness Story

Luke Humphrey interview 13:28

The Money Charity 16:48

The Money Charity Announces First London Marathon Runner 35:40

The Money Charity on Nextgen Planners 35:55

 

Listeners Stories

Answers to last week’s question of the podcast

Benjamin Fabi 40:06

Darren Cooke 40:34

John Cook 41:18

Deborah Myers 42:30

Karina Marais 42:39

Haidee Ball 43:08

Your stories of kindness

Chris Haycock 44:34

 

You can also find us on Twitter @holakindness and Facebook The Kindness Project, we would love to hear your kindness story’s so please get in touch!

You can also subscribe to us on iTunes, Spotify blubrry, TuneIn, Stitcher and IHeartRadio

Episode 8 – Daems family karaoke, Theme songs and The evidence of abundance.

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In today’s episode we talked about Daems family karaoke, theme songs and the evidence of abundance.

 

Kindness Intro Chat

Library book’s 1:04

Daems family karaoke 5:37

Question of the week 6:05

Theme song 6:39

 

Kindness News

Celebrities wish bullied boy happy birthday after appeal from father goes viral 10:18

 

Kindness Story

Brett Davidson 14:44

Evidence for abundance by Peter Diamandis 14:48

The 100-Year Life: Living and working in an age of longevity 17:22

 

Listeners Stories

Answers to last week’s question of the podcast

John Cook 22:41

Mikey FitzGerald 23:30

Victor Sacks 23:44

Russell Daems 24:24

Kathleen Keyte 24:46

Phil Young 24:52

Roberta White 25:11

Kelly Marie Barker 25:19

Justin Gaffney 25:45

Karina Marais 25:51

Doug Bennett 26:46

Damian Davies 27:05

Cassie Daems 27:32

Martin McNamara 27:51

 

Your stories of kindness

Russell Daems 29:15

Our first iTunes Review 30:17

 

You can also find us on Twitter @holakindness and Facebook The Kindness Project, we would love to hear your kindness story’s so please get in touch!

You can also subscribe to us on iTunes, Spotify blubrry, TuneIn, Stitcher and IHeartRadio

Episode 7 – Songs that make you cry, The best prank ever and The kindest characters in children’s fiction

Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In today’s episode we talked about songs that make you cry, the best prank ever and the kindest characters in children’s fiction.

 

Kindness Intro Chat

Songs that make us cry 1:23

Pranking nanny bob 5:20

Question of the podcast 9:20

Our best bits of trivia 9:34

 

Kindness News

Barber Organises Birthday Surprise For 100-Year-Old Customer By Rallying The Local Community 11:29

 

Kindness Story

The kindest characters in children’s fiction 15:29

 

Listeners Stories

Answers to last week’s question of the podcast 27:27

Amy Rowe 28:09

Richard Earl 28:39

Matthew Walne 29:50

Chris Haycock 29:59

Stu Morrison 30:20

Aisha Ejaz 31:59

John Cook 32:53

Chris Laney 33:32

Alan Hopgood 33:38

Lee Harris 34:23

Kathleen Keyte 35:24

Tamsin Caine 35:40

Roberta White 36:24

Justin Gaffney 36:50

Your stories of kindness 37:23

Kusal Ariyawansa 37:27

Nathan Fryer 27:43

 

You can also find us on Twitter @holakindness and Facebook The Kindness Project, we would love to hear your kindness story’s so please get in touch!

You can also subscribe to us on iTunes, Spotify blubrry, TuneIn, Stitcher and IHeartRadio

Episode 6 – Pigs in blankets, Dad jokes and We talk about a letter from a young lady called Holly Butcher

In today’s episode we talked about pigs in blankets, dad jokes and we talk about a letter from a young lady called Holly Butcher.

 

Kindness Intro Chat

Pigs in blankets 00:39

Dad jokes 2:25

TJ Oram 2:55

Apology to Nicolas Cage 3:22

Question of the Podcast 6:05

 

Kindness News

Family receive outpouring of kindness after having Christmas presents stolen 10:15

 

Kindness Story

A bit of advice by Hol 13:25

 

Listeners Stories

Answers to last week’s question of the podcast 26:00

Nigel Mathers 26:29

John Cook 27:25

Angie Phillips 27:46

Claire Walsh 29:22

Tamsin Caine 29:40

Justin Gaffney 30:03

Chris Laney 32:06

Kathleen Keyte 32:53

Your stories of kindness 33:35

Raj Shah 33:39

Sam Lynn 34:37

You can also find us on Twitter @holakindness and Facebook The Kindness Project, we would love to hear your kindness story’s so please get in touch!

You can also subscribe to us on iTunes, Spotify blubrry, TuneIn, Stitcher and IHeartRadio

Episode 5 – Why being cool is not that cool, Question of the week and Apps to help you become more kind

In today’s episode we talked about why being cool is not that cool, question of the week, kindness news and apps to help you become more kind.

 

Kindness Intro Chat

Technology 0:37

Cool kids 1:04

Question of the week 3:07

Our most inspiring movie ever 3:35

Nicolas Cage 8:47

 

Kindness News

Mum Who Cradled Stranger’s Baby On A Flight Urges Others To ‘Be Kind’ And Help Others In Need 10:56

 

Kindness Story

Apps to help you become kinder 13:54

Acts of Kindness App 14:08

iPhone or iPad

 

Be My Eyes – Helping the blind App 15:01

bemyeyes.com

iPhone or iPad

Android

 

Facebook – Pay It Forward 22:27

 

My Digital Problem Solver 26:11

iPhone or iPad

Android

 

Other apps not mentioned in this episode

 

Random app of kindness

www.rakigame.com

iPhone or iPad

Android

 

Acts of Random Kindness app

www.arkapp.co.za

iPhone or iPad

 

 

Nobly – The Acts of Kindness app

iPhone or iPad

Android

 

Listeners Stories

Answers to last week’s question of the podcast 27:50

Phil Billingham 28:53

Matthew Walne 30:15

@Plannergrrrl 31:02

Martin McNamara 31:19

@mrsstoves 32:26

Martin Stewart 32:44

Darren Cooke 33:12

Richard Ellis 33:28

Fiona Sharp 33:44

 

Your stories of kindness 35:25

Ian Else 35:30

 

 

You can also find us on Twitter @holakindness and Facebook The Kindness Project, we would love to hear your kindness story’s so please get in touch!

You can also subscribe to us on iTunes, Spotify blubrry, TuneIn, Stitcher and IHeartRadio