About The Kindness Project

Welcome to the kindness project. An audio exploration of how we can all be a little bit kinder to each other. Hosted by father and daughter team Chris and Charlotte.

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    Episode 233 – TikTok, Zoom and we have part 2 of our interview with Kevin Gaskell Author of the book Inspired Leadership

    Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

    In this week’s episode we talked about TikTok, Zoom and we have part 2 of our interview with Kevin Gaskell Author of the book Inspired Leadership

    Kindness Intro Chat

    TikTok 4:57

    Zoom 7:50

    Question of the Podcast 10:20

    Kindness News

    Man finds £130,000 in cash while assembling kitchen cabinets he bought from eBay 13:27

    Deli worker warms hearts by going ‘extra mile’ for deaf couple at her supermarket 16:05

    Interview

    we have part 2 of our interview with Kevin Gaskell Author of the book Inspired Leadership 17:58

    Answers to last week’s question of the podcast

    What kind of exercise do you love? What exercise do you dislike?

    I’ll go first…

    I love to swim at the minute…

    I’m not so keen, but I do appreciate the benefit of, the burpee

    Facebook: https://www.facebook.com/Christopher.Daems/posts/10158296109826603

    Steve Dann – Love Boxing, hate lunges 30:07

    Christy Mike – Love a brisk walk for miles and miles…….whereas running 30:11

    Haidee Ball – Love cycling, especially with the kids (keeping up with the boy is a real challenge). Whereas burpees were specifically designed to make me look like an idiot  30:24

    Eve Keith – Hate burpees. Love step aerobics… proper retro. 30:33

    Emma Stevens Tangye – Bootcamp! Of course! Swimming is my job, I love running, but my knee does not  30:37

    Sam Chilton – Finding a love of walking as I can’t run at the moment …. I hate swimming in leisure centres! 30:47

    Hazel Grace – Love walking….I’m rubbish at walking up or downhill though I’m with you on burpees!! 30:52

    Caroline Thompson – I’m enjoying yoga at the moment, but hate, hate, hate burpees. 31:01

    Sean Neil Acton – Love Cycling, Spin & Boxing Burpees spawn of the devil 31:09

    Justin Gaffney – I love to woodland walk with my gorgeous dog (Vlad), in fact at present we are doing 5km per day to reach 150km by end of May, raising money for Macmillan Cancer Support (donation welcome via QR code)….I hate gyms! 31:15

    Kathryn Knowles – Zumba!!! 31:42

    Daniel Fage – Anything that won’t affect post op recovers. Right now PS controller arm lifts it is! 31:47

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