About The Kindness Project

Welcome to the kindness project. An audio exploration of how we can all be a little bit kinder to each other. Hosted by father and daughter team Chris and Charlotte.

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    Episode 191 – Sleep Patterns, Mental Health and we have part 2 of our interview with Oliver Smith from CityWire

    Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

    In this week’s episode we talked about Sleep Patterns, Mental Health and we have part 2 of our interview with Oliver Smith from CityWire

    Kindness Intro Chat

    Sleep Patterns 0:50

    Question of the Podcast 7:08

    Mental Health 5:30

    Kindness News

    Coventry disabled girl’s favourite toy replaced by strangers 10:55

    Northumberland Samaritan overcomes stammer to help others 12:46

    Interview

    we have part 2 of our interview with Oliver Smith from CityWire 15:22

    Answers to last weeks question of the podcast

    Who is your favourite Spice Girl? Wrong answers only

    John Cook – Flatulent Spice 39:46

    Jackie Lehane – Old Spice! 39:49

    Frances Barrett – Paprika 39:53

    Robert Kinggett – Old spice. For men 39:59

    Caroline Thompson – Rough spice 40:02

    Sarina Duffy – Garlic spice 40:05

    Kathryn Knowles – Flatulence Spice 40:07

    Matthew Walne – Sensible Spice 40:10

    Dominic Thomas – Sugarand 40:13

    Karina Marais – Colonel Mustard 40:18

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