Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.
In this week’s episode we talked about Sleep Patterns, Mental Health and we have part 2 of our interview with Oliver Smith from CityWire
Kindness Intro Chat
Sleep Patterns 0:50
Mental Health 5:30
we have part 2 of our interview with Oliver Smith from CityWire 15:22
Answers to last weeks question of the podcast