Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In this week’s episode we talked about Special Mugs, Debbie McGee, and we are joined by Bernadette Russell author of The Little Book of Kindness

Kindness Intro Chat

Special Mugs 2:31

Question of the podcast 3:36

Debbie McGee 5:38

Deana Gao 9:16

Dave Forsdyke’s Silver Linings

Silver Linings One month old 13:45

Who is BBC weatherman Owain Wyn Evans? 14:07

Idris Elba reads a rousing poem by British-American poet Edgar Albert Guest in a new BBC coronavirus message 14:55

Interview

we are joined by Bernadette Russell author of The Little Book of Kindness 17:35

Episode 31 – Molotov cocktails, Life’s theme tune and we have part 1 of our interview with Bernadette Russell author of The Little Book of Kindness

Episode 32 – Summer holidays, Exotic meats and we have part 2 of our interview with Bernadette Russell

Listeners Stories

Serena Van Der Meulen-Taylor  52:34

Lucy Pattrick 52:43

Chris Haycock 53:25

Dawn Kirk 53:52

Sarah Robinson 54:01

John Cook 54:09

Haidee Ball 54:19

Terry Bray 54:30

Sarah Lou 54:50

Related Episodes

• • 2020

  Episode 121 – Useless Knowledge, Fruity Refreshments, Zoom Grass Patty
• • 2020

  Episode 148 – Guilty Pleasures, Netflix Documentaries, Random Questions